Best Rep Ranges For Great Abs | My Current Shredding Ab Routine

Get New ”Hoe Ready Program” Here: http://tinyurl.com/zele2mx
Pump Chasers Clothing- http://PumpChasers.com
Pump Chaser Supplements- http://tinyurl.com/gngyvaa
For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com

Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org

—GET 5% off my recommended supplements (Code: PumpChasers)— http://tinyurl.com/gngyvaa

Facebook
http://www.facebook.com/ChrisJones214
http:/https://www.facebook.com/physiquesofgreatness
https://www.facebook.com/PumpChasersClothing

Follow Me On INSTAGRAM
https://instagram.com/beastmodejones/
https://instagram.com/pumpchasers/

Woodchopper Tutorial: https://youtu.be/iwOAZt2OdS8

My Ab Routine From This Video:
Cable Crunches- 3 sets of 20 reps
Reverse Crunches or Knee Raises- 3 sets of 20 reps
Hanging Leg Raises- 3 sets of 20 reps
Standing Cable Twist- 2 sets of 20 reps (each side)
Woodchoppers- 2 sets of 20 resp (each side)