10,000 Calorie Challenge | Killer Epic Cheat Day!

Here’s my 10000 Calorie challenge! I tried making it fun and entertaining so please hit the thumbs up if you enjoyed my 10k challenge of pure junk food, if this video does well, I’ll look to attempt the 15k and 20k challenges.

Free MuscleFood Giveaway:
Two winners will be chosen and will each receive a free food hamper from musclefood.com worth £40 each.

One will be chosen from my Instagram the other from my youtube channel.

Youtube: All you have to do is like the video and leave a comment and include the hashtag #UK (as musclefood only deliver to the UK).

Instagram: All you have to do is follow me on instagram and on the post of the 10k challenge giveaway you muscle leave a comment and tag at least two friends and use the hashtag #musclefood.

This competition will be running for a full month until April 30th and the winner will be announced in a video at the end of the month. The chosen winners must be from the UK and have 7 days to contact me or I will choose a new winner in their place.

Good luck and oh yeah don’t forget to like this video and subscribe to my channel 🙂

Instagram and Snapchat me: ChillinWithTJ
BODYPOWER 2017 GIFT COODE: BP1827 – enter at checkout 🙂
If you like the video don’t forget to finger the LIKE button lol!

Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.

For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

MyProtein Discount Codes:
Click my myprotein link below and choose a code.
25% off for new customers; TJCQ-R1
10% off for returning customers: PUREMUSCLE10

Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol

My Most Popular Youtube Playlists:
Cutting Season:

IIFYM Full Day of Eating:

Bodybuilding Food Shopping:

Bodybuilding Splits/Routines:

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We’re just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
UK Spreadshirt Store: http://pmgclothing.spreadshirt.co.uk/
US Spreadshirt Store: http://pmgclothing.spreadshirt.com/

Instagram: http://www.instagram.com/chillinwithtj
Like us on Facebook: https://www.facebook.com/PureMuscleGains
Follow us on Twitter: https://twitter.com/PureMuscleGains
Visit our website: http://pmgfitness.co.nf
…And don’t forget to subscribe to view more videos

Video editing and Graphics by http://www.thomasgordondesigns.co.uk

Always consult your physician before beginning any exercise or weight-loss program.

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