SWC: Weigh Meat Cooked Or Uncooked? | Macro Friendly Cheeseburger | Quick Pick Ups King David March 4, 2017 Fitness Get New ”Hoe Ready Program” Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org —GET 5% off my recommended supplements (Code: PumpChasers)— http://tinyurl.com/gngyvaa Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Macros For Burger In This Video: Pepperidge Farm Buns- 22c, 2f, 7p Kraft Fat Free Cheese- 2c, 0f, 4p 93/7 Lean Beef (5.8 ounce;cooked weight)- 0c, 12f, 33p *** Total Macros: 24g carbs, 14g fat, 44g protein