60 Minute 50 NEW Total Body HIIT Exercises Workout [Without Weights] for People Who Get Bored Easily King David February 6, 2017 Fitness This 60 minute total body HIIT workout has 50 fun NEW High Intensity home exercises without weights, and is the perfect fat loss workout for women and men who get bored easily. – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ❤️ Help Support This Channel: http://bit.ly/MillionaireHoyPatreon You can pledge a one-time donation here: http://bit.ly/MHPayPal – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ✔️ S U B S C R I B E➜ http://bit.ly/2jXLRot ❄ Monthly Workout Calendars➜ http://bit.ly/2eWZYZG ❄ Instagram➜ http://bit.ly/YaboyMillHoyIG – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ▶︎➤FEATURED VIDEOS: ➣ My YouTube Story: http://bit.ly/MHYouTubeStory ➣ How to Stay Motivated: http://bit.ly/StayingMotivatedYT ➣ 10 Minute Workout Finishers: http://bit.ly/2kVPgSm ➣ 35 Minute Recovery Stretch: http://bit.ly/2krdA1x – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – [Est. Calories Burned: 360-778] Always consult with a physician before beginning this or any other workout routine. Equipment Used: No Equipment Workout Breakdown: Warm-up — 01:03 01 — Side Cardio Circuit — 04:03 02 — Inception Burpees — 04:43 03 — Condor Drills — 05:43 04 — Inch-Takers — 06:43 05 — Mad-man Taps — 07:43 06 — Typewriter Push-ups — 08:43 07 — Plyo Bangers — 09:43 08 — Split Tap Kicks — 10:43 09 — 180 Remix Squats — 11:43 10 — Twist Ab Sprints — 12:43 11 — Gecko Kick Climbers — 13:43 12 — F2B Jab Jacks — 14:43 13 — Switch Star Burpees — 15:43 14 — F2B Curtsy Squats — 16:43 15 — Pike-Frogger Push — 17:43 16 — Alt Sagat Sprints — 18:43 17 — Mighty Ducks — 19:43 18 — Knee Kick Sprints — 20:43 19 — Heisman Storks — 21:43 20 — Bullet Kick Shuffle — 22:43 21 — Grab Ab Jabs — 23:43 22 — Spider Tuck Shuffle — 24:43 23 — 180 Power Push — 25:43 24 — Stack Jack Push — 26:43 25 — Curtsy Jabs — 27:43 26 — Donkey High Knees — 28:43 27 — Long Jump Sprints — 29:43 28 — Switch Fake Lunges — 30:43 29 — Field Jacks — 31:43 30 — Prisoner Stacks — 32:43 31 — Scramble Lunges — 33:43 32 — ISO Knee Burpees — 34:43 33 — Pike-Tap Climbers — 35:43 34 — 2Pac Sprints — 36:43 35 — 180 Dive Burpees — 37:43 36 — Agility Jacks — 38:43 37 — 180 Hikers — 39:43 38 — Open Box Jugglers — 40:43 39 — Twist Jab Combo — 41:43 40 — Fire & Brimstones — 42:43 41 — Kickbox Sprints — 43:43 42 — 180 Thrust Burpees — 44:43 43 — Dead-man Climbers — 45:43 44 — Heisman Shuffles — 46:43 45 — F2B Uppercut Abs — 47:43 46 — S2S Pogo Burpees — 48:43 47 — Alt Jack Push-ups — 49:43 48 — S2S Switch Squats — 50:43 49 — Brisk Sprints — 51:43 50 — Super Sonics — 52:43 Burnout — Plyo Diamond Ladders — 54:28 Cool-Down Stretch — 56:58 – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Follow Me @YaBoyMillHoy: ❄ I N S T A G R A M➜ https://www.instagram.com/yaboymillhoy ❄ P A T R E O N➜ https://www.patreon.com/MillionaireHoy ❄ F A C E B O O K➜ https://www.facebook.com/yaboymillhoy
