Try this HIIT exercise to blast the fat away! King David January 28, 2017 Fitness Taking your kids to the park and tired of the bench? Try this 3 minute HIIT exercise to blast the fat away! Do 3-5 sets of 15 reps. Social Media: Instagram: @CharisJoyBeauty Facebook: @CharisJoyBeauty SnapChat: @CharisJoyBeauty Youtube: @CharisJoyBeautyFit (https://m.youtube.com/channel/UC3xUEYo7XYL1P340Eba-jXw) Website: www.charisjoybeauty.com Email: charisjoybeauty@outlook.com Name: CharisJoyBeauty’
