20 Minute Live Total Body Fat Burning HIIT Drills – Fun Cardio Home Workout for Weight Loss King David January 18, 2017 Fitness This is Day 17 of our 30 Days of Live Workouts. Get access to all 30 days of live workouts here: http://bit.ly/30DayLiveChallenge This will be a 20 minute live workout, so be sure to get here right on time and warm-up before-hand and stretch afterwards. 5 Minute Warm-up: http://bit.ly/MH5MinuteWarmup 5 Minute Cool-Down Stretch http://bit.ly/MH5MinuteCoolDown Be sure to hit the LIKE button for more live workouts [Est. Calories Burned: 127-264 kcals] Support us and get these workouts early: http://bit.ly/MillionaireHoyPatreon You can also give a one-time donation here: http://bit.ly/2gkKNdu ► S U B S C R I B E → https://goo.gl/kcMyQV ► Live Workouts → http://bit.ly/LiveWorkouts ► Join our Newsletter → http://bit.ly/2eWZYZG ✔️ Daily Motivation on IG → http://bit.ly/YaboyMillHoyIG Workout Breakdown: Circuit 01 01 – Sprint Lunges 02 – Scramble Jacks 03 – Majesty Squats 04 – Box Push-ups 05 – Sprinter Drill 06 – LVL 3 Tucks 07 – 180 Lunges 08 – Tap-N-Claps 09 – Power Knee Burpees 10 – Jumping Jabs 11 – Jack 5 Burpees 12 – Pike Knee Hops 13 – Criss-Cross Knees 14 – Box Sprints 15 – Pike-Push Burpees 16 – Brisk Jugglers 17 – Side Lunge Switch 18 – Long Jump Burpees 19 – Toe Tap Kicks 20 – Gravity Climbers ————————————————————————————- Follow Me @YaBoyMillHoy: Patreon: https://www.patreon.com/MillionaireHoy Facebook: https://www.facebook.com/yaboymillhoy Instagram: https://www.instagram.com/yaboymillhoy Twitter: https://twitter.com/yaboymillhoy
