Can You Really Target Your Inner Chest? | PowerBulk Ep. 41 | Gabriel Sey

What’s This Video About?
Today was a Push Session, so we were focussing on Chest and Triceps from my current training plan, “The Hybrid”.
and during conversation came the topic of people always asking for very specific exercises to “Target just the Inner chest” … Targeting is Impossible… Stimulating is possible.. We also spoke to Mark Krah ( who is a Champion Old School bodybuilder who showed us a great exercise to Stimulate the Inner Chest.

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