Ulisses Jr - KING COBRA

Killa Cobra Back and Biceps Session. Totally smashed it with different Row Variations for that Cobra Back detail / definition after warming up with Lat Pulldowns and Pullups. To develop an impressive Back, you must incorporate different Row variations. From heavy T-Bar rows to seated cable rows to machine rows (Superset) hitting all angles. For Biceps I love using the Arm Blaster / Bicep Isolator to stabilise my elbows and shoulders for more activation of the biceps. For more info on my training visit www.ulissesworld.com and sign up for my free newsletter. Stay dedicated to your passion.
“Dedication has no limitation”

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Ulisses Jr Training Programs visit: http://www.ulissesworld.com
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Filmed and Edited By Rebecca Andrews

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