MAX BENCH REPS CHALLENGE!! King David January 4, 2017 Let's Work! Okay so I want you guys to give this a shot on the bench press. For a sure way to help increase your bench press strength, as well as making serious chest gains. I worked up to a 495lb / 500lb bench press for some static holds then dropped back down to body weight for max reps. This routine had my chest feeling a stupid pump. Give it a shot…I challenge you guys to try this. Video yourself doing it and send it to me on Instagram. Use #SQUADCHALLENGE and tag me on the gram. The winner I’ll post to my twitter: http://www.twitter.com/bradleymartyn whoever does the most reps on the bench challenge with their body weight. INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/bradleymartyn TWITTER: https://twitter.com/bradleymartyn FACEBOOK: http://www.facebook.com/bradleymartyn SNAPCHAT: BRADLEYMARTYN ============================================= BMFIT Gear And Apparel+ BMFIT GEAR! : http://WWW.BMFITGEAR.COM BMFIT APPAREL!: http://www.bmfitshop.com ============================================= ORIGIN (SUPPLEMENTS): http://www.bit.ly/bradleyorigin ============================================= PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! #LETSGETBETTERTOGETHER http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING All the training in the world wont outwork a bad diet! ============================================= JOIN MY EXCLUSIVE MEMBERSHIP SITE! http://www.bradleymartyn.com/joinbmfit ============================================= Powered by WPeMatico
