How To Make Chicken Nuggets (Macro Friendly) | Toddler & Dad Cooking | Dadlife Ep. 6 King David November 12, 2017 Competition Learn How To Make Crispy Chicken Nuggets with this Macro Friendly Recipe from Myself and Elijah. Make this Chicken Nuggets recipe at home this for Family Gainz and share your experience with us in the comments section below. Ingredients 1/2 pound – chicken breast 1 large – egg 1 dash – salt 1/2 cup – bread crumbs, plain 2 tablespoon – butter, unsalted 2 tablespoon – honey mustard dressing Directions 1. Boil five ounces of chicken breast for 20 minutes in water. 2. In a blender, blend together cooked chicken breast, 1 egg and salt. 3. Pack small balls of the meat mixture into cookie cutters, and roll in bread crumbs. Or make meat mixture into small balls and roll in bread crumbs. Shapes are optional 4. Place shapes (or balls) onto a cookie sheet. Drizzle with a little butter to make them crispier. 5. Bake at 400 degrees for about 10 minutes. Flip halfway through if you want both sides crispy. 6. Dip in your favorite dip, like honey mustard, spicy mustard, BBQ sauce, Ranch Dressing, etc. Enjoy! Macros: Kcals- 283 Protein- 37g Carbs- 11g Fats- 10g Toddler Perfect Chicken Nuggets Recipe This is Episode 6 of my DadLife Series where I am on a mission to becoming a better dad to my son and create a strong and powerful bond between us. Especially in his early years… Why not join me on this journey. #DADLIFE —————————————————————————————————————- ● TRUEBEAST ATHLETICS ►Use Code ‘Launch10’ http://www.TrueBeastAthletics.com ● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’ ● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com ● ONLINE COACHINING / TRAINING PLANS http://www.gabrielsey.com I N T E R A C T W I T H M E ● SNAPCHAT: @gabriel-sey ● INSTAGRAM: http://www.instagram.com/Gabriel_sey_fitness ● FACEBOOK: http://www.facebook.com/gabrielseyfitness ● TWITTER: http://www.twitter.com/gabriel_sey_fit
