Can You Survive This 4 Minute Workout??? Hardest Tabata HIIT Cardio Fat Burning Challenge King David August 25, 2017 Fitness This 4 minute workout is the hardest Tabata HIIT cardio workout ever!!! How many rounds can you survive? ———————————— JOIN THE FAMILY: http://FistBumpFamily.com SUPPORT US HERE: http://bit.ly/MHPayPal ———————————— OUR NEW 30 DAY CHALLENGE: http://bit.ly/2vpHppp OUR NEWSLETTER: http://bit.ly/2eWZYZG ———————————— GET BOOM FIST BUMP GEAR: http://bit.ly/BoomFistBumpTees ———————————— [Est. Calories: 37-66 kcals per completion] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: No Equipment Needed / Bodyweight Workout Breakdown: 01 — In & Out Sprints — 00:28 02 — Hook Tuck Burpees — 00:58 03 — Stork Taps — 01:28 04 — Clockwork Push-ups — 01:58 05 — Handstand Kick-outs — 02:28 06 — Strugglers — 02:58 07 — Tetris Squats — 03:28 08 — Tri-Climb Hops — 03:58 How many times can you complete this workout? Let us know in the comments below. – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ❄ I N S T A G R A M➜ https://www.instagram.com/yaboymillhoy ❄ F A C E B O O K➜ https://www.facebook.com/yaboymillhoy ❄ Support us on PATREON and gain access to up to 75+ exclusive workouts + much more: https://www.patreon.com/MillionaireHoy
