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Chest Annihilation Workout | Train with Us Ep.2 | Gabriel Sey

This Chest Annihilation workout is the second episode of the Train With Us Series, giving you an insight into our training from a RAW perspective..
Today’s workout was with:
MR P1
-Insta: @MR_P1
-Snapchat: @MRP_1

Evrol Copeland:
-Insta: @evrol_copeland
-Snapchat: @islandg08

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● TRUEBEAST ATHLETICS
http://www.TrueBeastAthletics.com
● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’
● £5 OFF UBER EATS ► Use Code ‘GABRIELSEYEATS’
● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com
● ONLINE COACHINING / TRAINING PLANS
http://www.gabrielsey.com

I N T E R A C T W I T H M E

● SNAPCHAT: @gabriel-sey
● INSTAGRAM: http://www.instagram.com/Gabriel_sey_fitness
● FACEBOOK: http://www.facebook.com/gabrielseyfitness
● TWITTER: http://www.twitter.com/gabriel_sey_fit

—————————–F U L L W O R K O U T———————————–
Incline Barbell Bench Press
1 set of 10-12, 1 set of 6-8, 1 sets Heavy AMRAP, 1 Drop set
Dumbbell Incline Press
3 sets of 8-10 with 3 Amrap Drop Sets
Plate load Press
3 sets of 15 reps @ Tempo 2020
Cable Flye Into Press
3 sets of 12 Fly into AMRAP press
Seated Lateral Raises
4 Sets of 12 reps
**AMRAP means As many reps as possible**

60-90 secs rest between sets