The Complete Guide: How To Lose The Skinny Fat Look!

The Skinny Fat Solution a Complete Beginners Guide to fix and lose the Skinny Fat look! I go over whether you should cut or bulk, why people end up with this body type (skinny and fat at the same time), the amount of cardio to do, what advice and tips you should follow to progress and get rid of the dreaded skinny fat physique in a healthy and safe way by building muscle and losing far at the same time!
I have been asked this question by many people usually gym beginners or teens that would like to get into bodybuilding.

My video on How to start the gym for the first time: https://www.youtube.com/watch?v=xqolRM2_HTQ
Instagram and Snapchat me: ChillinWithTJ
If you like the video don’t forget to finger the LIKE button lol!

MuscleFoodUK:
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.

For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

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Click my myprotein link below and choose a code.
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My Most Popular Youtube Playlists:
Cutting Season:

IIFYM Full Day of Eating:

Bodybuilding Food Shopping:

Bodybuilding Splits/Routines:

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A

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Video editing and Graphics by http://www.thomasgordondesigns.co.uk

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Always consult your physician before beginning any exercise or weight-loss program.

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