Full Arm Workout with the Birthday Boy Andrew Garven, plus complete breakdown King David June 21, 2017 Let's Work! Get your 14 day free trial of NASM’s online program at http://trainer.nasm.org/my-usa-trainer-miker. Thanks to NASM for sponsoring this video. http://trifectanutrition.com/rashidking Pain Relief | Alpha Arnica: http://imsoalpha.com/alpha-arnica-muscle-relief/ Get the complete Overtraining Programs: http://www.imsoalpha.com/e-book-alpha-package/ IMSOALPHA Supps: http://www.imsoalpha.com Alpha Academy Clothing: http://thealphaacademy.com Become a member: http://mikerashid.com Better Bodies/Gasp: http://www.gaspbb.com