Arms & Shoulders Mass With Free Weights Only!!

limited gym equipment?? try this free weights only routine for Big arms and great shoulders. also good for home gyms.

Fitness Programs
http://aklan.fitness

AKLAN SOCKS: https://www.strideline.com/search?type=product&q=aklan

► GFuel
http://www.gfuel.com code: “Aftermath” 10% off order

►TWITCH (LIVE GAME STREAMING)
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►INSTAGRAM
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►Alphaclothing “Aftermath” 15% discount code
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Edit by (INSTAGRAM)
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Just Saiyan Gear: https://www.justsaiyan.co/

Training Mask: https://www.trainingmask.com/

Lord time Watches : https://www.lordtimepieces.com/

Music By
►https://soundcloud.com/mrozerati/

most music is from a royalty free website and cannot be found without membership to site.

Wolf hat “Aftermath” code :https://www.spirithoods.com