Best Rep Ranges For Great Abs | Form Advice | My Shredding Ab Routine

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Woodchopper Tutorial: https://youtu.be/iwOAZt2OdS8

My Ab Routine From This Video:
Cable Crunches- 3 sets of 20 reps
Reverse Crunches or Knee Raises- 3 sets of 20 reps
Hanging Leg Raises- 3 sets of 20 reps
Standing Cable Twist- 2 sets of 20 reps (each side)
Woodchoppers- 2 sets of 20 resp (each side)

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