25 Minute Fat Burning Tabata HIIT Workout for Fat Loss - 50 Exercises At Home Cardio Workout

Burn Fat with this 25 minute Tabata HIIT cardio workout for fat loss. This workout features over 50 fat burning exercises that you can do from home without weights. Let’s get it 👊😀💥
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➣ 35 Minute Recovery Stretch: http://bit.ly/2krdA1x

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[Est. Calories Burned: 139-284]

Always consult with a physician before beginning this or any other workout routine.

▶︎➤Equipment That I use:
➣ My Dumbbells: http://amzn.to/2llRxGC
➣ My Yoga Mat: http://amzn.to/2kFG05K
➣ My Workout Bench: http://amzn.to/2kFOo5m
➣ My Pull-up Bar: http://amzn.to/2lm6rwB

Equipment Needed:
No Equipment Needed

Workout Breakdown:

01 — Dbl Jump Jabs — 00:37
02 — Light Jog — 01:00
03 — Relay Sprints — 01:30
04 — Alt Lunge Squats — 02:00
05 — Free Throw Burpees — 02:30
06 — Skater Flys — 03:00
07 — Trinity Push-ups — 03:30
08 — Speed Jugglers — 04:00
09 — Love Taps — 04:30
10 — F2B Uppercuts — 05:00
11 — Tri-Climb Hops — 05:30
12 — Striker Combo — 06:00
13 — Stork Sprints — 06:30
14 — Cowabunga Squats — 07:00
15 — Tri-Tuck Burpees — 07:30
16 — Gravity Climbers — 08:00
17 — Cardio Circuit — 08:30
18 — Scramble Jacks — 09:00
19 — Squat Jab Combo — 09:30
20 — Donkey Sprints — 10:00
21 — Standing Ab Twists — 10:30
22 — ISO Tap Sprints — 11:00
23 — Clap Tuck Burpees — 11:30
24 — S2S Jab Sprints — 12:00
25 — Remix Squats — 12:30
26 — Plyo Heismans — 13:00
27 — ISO Ab Push L — 13:30
28 — 180 Burpees — 14:00
29 — ISO Ab Push R — 14:30
30 — Fly Sprints — 15:00
31 — 180 Lunges — 15:30
32 — Ballerina Burpees — 16:00
33 — Majesty Squats — 16:30
34 — Tap-N-Claps — 17:00
35 — Criss-Cross Knees — 17:30
36 — Hook Knee Sprints — 18:00
37 — Relay Climbers — 18:30
38 — Alt Side Knees — 19:00
39 — Tri-Step Burpees — 19:30
40 — Back Fist Sprints — 20:00
41 — Plyo Inchworms — 20:30
42 — Tri-Jab Tucks — 21:00
43 — Pike-Tap Push-ups — 21:30
44 — Agility Sprints — 22:00
45 — F2B Jugglers — 22:30
46 — Toe Tap Kicks L — 23:00
47 — Toe Tap Kicks R — 23:30
48 — 1-2-3 Ab Burpees — 24:00
49 — Brisk Sprints — 24:30
50 — Duck Lunge Combo — 25:00

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